ISLAND OASIS HOLISTIC
Start Healing Today
One-on-One Sound Healing Session
Deeply relax with a personalized one-on-one sound healing session
Welcome to our private one-hour Sound Healing experience, where you can truly surrender and immerse yourself in a state of deep relaxation. Fall into a blissful journey that opens up your body's natural healing pathways and promotes profound peace and balance.
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You will lay in a comfortable position, either on padded massage tables with pillows or Zero gravity reclining chairs. You have a choice to lay face up or face down on the massage table. If face up, you will be provided an eye mask to block out light. This session is personalized to your current state of being and needs. We begin with a mindfulness meditation or visualization and intention to prepare the mind and body for the sound healing experience. Additionally, an energy assessment will be performed to focus the treatment and pinpoint your energetic needs. During the session, you will feel intense vibrations surrounding your body. Some will receive those vibrations and feel themselves moving to a meditative state. Others may experience emotional release. Have a clear intention and let go of your stress. Whatever you feel is all good, let your feelings come and go. Being open in this manner will help you release deep-rooted emotions. You might have moments where you feel very happy or very sad. You might even cry during the session. Whatever happens is fine. Let your emotions flow and accept the release.
During the sound bath session, I may use a variety of tools to create a healing space, I will use a collection of gongs, including a 36" Pluto planetary gong and a 28" Wind gong, singing bowls, both quartz crystal and Tibetan metal bowls, drums, chimes and various other healing instruments. Each instrument creates its own frequency which will help guide you to a meditative state. These sound waves are known to trigger the creation of theta brain waves, which are associated with deep relaxation and healing.
Every person experiences sound bathing differently. It may shift you into a state of deep relaxation or an altered state of consciousness, or you may even find yourself falling asleep, which is fine. The room will usually be dimly lit to set the mood or we may be outside immersed in nature. The location will depend on client preference and availability of appropriate space.
Couples' Private Sound Healing Session
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Harmonize your love and well-being together
Indulge in a blissful shared experience with a private sound healing session for couples. (Best friends, significant others/married, mother & daughter.....etc).
Immerse yourselves in a harmonious symphony of healing frequencies, fostering connection, deep relaxation, and rejuvenation. Together, embark on a transformative journey that nourishes your relationship and promotes holistic well-being.
You will lay in a comfortable position, either on padded massage tables with pillows or Zero gravity reclining chairs. This session begins with a mindfulness meditation or visualization to prepare the mind and body for the sound healing experience. You will experience a variety of instruments such as 36” Pluto gong, 28” and 22" Wind gongs, Tibetan metal bowls, quartz crystal bowls, drums, chimes and other healing instruments. The vibrational frequencies lift emotional heaviness, ease anxiety, relax muscles and calm the nervous system. Sound healing leaves the receivers feeling lighter energetically. The aura is cleared and refreshed. The bowls are gently placed on the body while other instruments are played on or around the body. (Clients are fully clothed during this session and this is not a hands-on massage).
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Benefits of Sound Healing & what you may experience:
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Deepening of the meditation experience
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Decrease in stress, anxiety and depression
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Decreased risk of heart disease and stroke
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Can assist in lowering blood pressure & cholesterol
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Improves immune system and energy levels
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Improved mood and well-being
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Improved sleep
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Improved memory
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Quiets mind chatter
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Release of blocked emotions
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Boosting confidence and focus
Group Sound Journey in Nature
Feel vibrantly alive in a natural setting
During the Sound Journey you will experience deep relaxation and a profound sense of peace and well-being. At the start, you will be led in a short guided-meditation or visualization to prepare your body and mind for the experience which follows. You will experience the healing power of Gongs, Tibetan Singing Bowls, Quartz Crystal Singing bowls, chimes and other instruments. The healing frequencies and vibrations will wash away all your stress, tension, and cares. All you have to do is lie there and allow the healing sounds and vibrations to wash over you.
For the Sound Journey you will lie on a yoga mat, with a cushion under your head, covered with a comfy blanket or in a Zero gravity reclining chair. Time is suspended as you enter a world of vibration, sensation and experience. Physical injuries can be healed and old emotional traumas released. Great insights can be accessed. You feel truly, vibrantly alive. Once you’ve had your first Sound Bath Journey, you’ll certainly want more!
Some of the benefits of having regular Sound Baths are as follows:
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Stress Reduction
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Deep relaxation
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Reduction in anxiety
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Lowers blood pressure
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Promotion of deeper sleep
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Balances both hemispheres of the brain
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Cells receive a sonic massage
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Cleanses negative energy and emotions
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Helps to connect with your higher self
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Increases vital energy flow, creativity, intuition and motivation.
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You will feel energetically lighter
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Removes blockages and toxins
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Strengthens immune system
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Helps to release and clear old self-limiting patterns of behavior, habits and ways of thinking that no longer serve us and are harmful to our health
Free 30-Minute Connection Call
A no-obligation virtual or in-person meeting during which we connect to co-create your optimal healing pathway
I provide a free, no-obligation Connection Call during which time we can co-create an actionable plan tailored to your health and wellness needs.